Below is every format and their corresponding sessions. Feel free to browse our calendar to find dates that work for your schedule prior to registering. Dates can also be found for each session below or in the registration process via each formats drop down menu.
Welcome to your new safe space and community!
We are so excited to move with you!
All classes are FREE and open to students, faculty and staff.
Dance Fitness is a fun, high-energy class designed to get you moving, sweating, and smiling! Classes will feature a variety of dance-based fitness formats, including Zumba, Club dance (hip-hop), Line dancing, and more. Each session combines upbeat music, easy-to-follow movements, and cardio conditioning to create an enjoyable full-body workout. All fitness levels and dance experience are welcome—come ready to move, have fun, and find your rhythm!
1:15-1:45pm
1:15-1:45pm
1:15-1:45pm
1:15-1:45pm
1:15-1:45pm
1:15-1:45pm
1:15-1:45pm
1:15-1:45pm
1:15-1:45pm
1:15-1:45pm
1:15-1:45pm
1:15-1:45pm
Sunrise Yoga on the Green is a mind–body movement class designed to enhance flexibility, mobility, and physical awareness. Sessions will vary throughout the semester and may include yoga, dynamic stretching, and mobility-focused exercises, with an emphasis on breath, alignment, and sustainable movement practices.
7:15-7:45am
7:15-7:45am
7:15-7:45am
7:15-7:45am