A Moment to Breath

September 9

2:00 pm

REGISTER HERE - Microsoft Teams: https://events.teams.microsoft.com/event/db56e084-5486-4c26-ab26-261fbc8f68f4@bedc536d-9380-4d10-9954-ddfc8f5b5bdd

Join us for a virtual session to relax and refocus through guided breathing exercises. Whether you're aiming to reduce stress or boost energy, this event offers simple techniques to enhance your wellbeing. No experience needed—just breathe with us!

We use Microsoft Teams. If you are using your phone, Download the Microsoft Teams app and use your HCC email and password. On the computer, log into your HCC Email and open Microsoft Teams.